Chiropractic care has been around for thousands of years with this ancient form of Asian medicine focusing on aligning the body to allow messages to move through the central nervous system to the limbs correctly. The Joint reports the U.S. Olympic team added a sports chiropractor to their team in 1980 who was a specialist in understanding sports-related injuries of all kinds. In the 21st-century, some estimates state around 90 percent of professional athletes are using the skills of a sports chiropractic specialist to reduce recovery time and give them an advantage in their sport, according to ACA Today.
1. You are feeling pain, or your talent is being affected
The highest number of studies regarding the use of sports chiropractic skills have been completed regarding the use of their skills for running issues. Of those runners who feel joint or muscle pain, 100 percent reported they were able to return to their activities faster with the aid of sports chiropractic specialists. Not only were those with injuries able to return to action more quickly but the level of training activities open to those using sports chiropractic was also increased.
2. You want to be a professional athlete
If you are hoping to be a professional athlete in the future you should be living your life as a youth in a similar way to your heroes in a given sport. Football is undoubtedly the most popular sport in the U.S. and professional players are already receiving adjustments from sports chiropractic specialists in high numbers. Some estimates state between 16,000 and 27,000 adjustments are given to professional football players alone each season.
3. Your shoes are wearing out at different rates
When an individual is well-aligned the simplest way to see they are walking and standing in the correct way is to look at the soles of their shoes. If the body is not aligned correctly the body will be thrown off balance and the soles of your shoes will wear out at different rates. Spine problems caused by prolonged periods of activity can make it difficult for you to maintain your alignment with a sports chiropractic specialist able to position your spine and neck correctly to release the flow of energy.
4. Your back begins to hurt
Physical activity and sports can have a negative effect on the spine and neck of any person with those of you who are often taking part in activities more prone to a sore back or damaged nerves. The misalignment of the spine is usually increased when heavy physical activities are part of your daily routine meaning a specialist in sports chiropractic should be consulted. back pain is the most common sign of a misaligned spine and should be treated with an adjustment by a qualified specialist. Keeping the flow of energy and blood moving to its maximum potential throughout each day is the main aim of a sports chiropractor.
5. Your range of motion is limited
An active sporty person will usually find themselves with an excellent level of motion caused by their consistent movement and exercise. However, when motion begins to be limited the sportsperson should be able to feel something is not quite right. Neck and spinal misalignments are commonly completed but other injuries can also be treated by a sports chiropractic specialist. For example, chiropractic care has been proven to be an excellent way of treating tennis elbow.
6. You are affected by an injury
Muscle and joint pains can often be reduced or eliminated completely when you are working with a sports chiropractic specialist. Females are more likely to be affected by a running injury during practice and males are usually more susceptible to an injury that can be treated by a sports chiropractor during a race or event.
For the majority of people, the use of a sports chiropractor will be to maintain optimum performance and avoid injury. However, with most professional and collegiate-level teams now employing at least one sports chiropractic specialists their use is no longer in doubt.